Contact JogMom

JogMom is a small, independent, ad-supported site — there is no support team standing by, but a real person reads what comes in to support@jogmom.com.

A few things this address is genuinely useful for: a calculator that gave you a result you think is wrong (say which tool — the pace calculator, running calorie calculator, race time predictor, Couch to 5K planner, stroller pace adjuster, or the run/walk interval calculator — and what you entered); a tool or topic you wish were covered on the site; an out-of-date fact or broken link in the blog, learn section, or the museum; or a bug in how a page looks or behaves on your device.

There’s no fixed response time to promise, and no ticket number or live chat — email is read and handled as it comes in. If a question is really about an injury, a medical condition, or returning to running after pregnancy, a doctor, physiotherapist, or pelvic-health professional will have a more authoritative answer than this site can give; JogMom’s tools produce general estimates, not medical or professional fitness advice, and the site isn’t a coaching service.

Before writing in about a tool result, it can help to double-check the numbers you entered — distance, time, weight, or pace are the most common source of a surprising answer. If it still looks wrong after that, that’s exactly the kind of message worth sending.